LiYa Butterfly Yogis
Introducing children to yoga at an early age can help them learn healthy lifestyle habits and set the
foundation for a more peaceful and happier future.
Butterfly Yogis method offers a combination of fitness, yoga and mindfulness practices to help empower children.
With a fun and effective approach, our Butterfly Yogis learn functional fitness moves, basic yoga poses and meditations to help them balance emotions and find peace and happiness at anytime. They learn to communicate clearly and how to manage emotions that help them cope with stress, anxiety and any uncomfortable situations that may arise.
All which helps them become more confident with themselves and create higher self-esteem.
Ages range from:
3-5 years old
6-8 years old
9-11 years old
Benefits of Yoga for Kids
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Self acceptance
Self confidence
Self esteem
Self awareness
Self Love
Enhances concentration
Body Balance
Mind Balance
Body strength
Flexibility
Mobility
Good Posture
Inner happiness
Inner peace
Gratefulness
Communication
Kindness
Make healthier choices for body and mind
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