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Balancing Self
10 steps to find balance between work, kids, life and self. Balancing Self By Maritza Dearing October is here! For us moms with kids,...
Maritza Dearing
Oct 8, 20203 min read
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Working Out vs. Working In
Could working out be causing more stress to your body? Here's how to find balance.
Greg Schmaus
Oct 8, 20202 min read
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September is National Yoga Month
How you can start your yoga practice today. As a mom of three, and entrepreneur, an avid distant runner and high performance exercise...
Maritza Dearing
Sep 2, 20204 min read
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Meditation
Begin your day with this 5 minute meditation.
Maritza Dearing
Jul 20, 20201 min read
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Flexibility and Mobility
The difference between the two and how they complement each othe
Maritza Dearing
Jul 20, 20202 min read
12 views
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Reiki Energy Healing
Energy healing for body, mind and spirit.
Maritza Dearing
Jul 20, 20202 min read
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Yoga
Body, Mind and Spirit.
Maritza Dearing
Jul 20, 20202 min read
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LiYa Method Yoga at SoJo Spa Club
I am so excited to announce our partnership with SoJo Spa Club in Edgewater, New Jersey! Please join us for our opening events the...
Maritza Dearing
Apr 29, 20171 min read
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