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Lemon Zest Crepes
This is an easy and quick recipe with ingredients I'm sure you already have. Ingredients: 1 cup of all purpose flour 2 eggs 1/2 cup of...
Maritza Dearing
Feb 23, 20211 min read
14 views
0 comments
LiYa Life Strawberry Oatmilk Smoothie Delight
You'll love this LiYa Life Smoothie Recipe This delicious smoothie is full of fiber, protein, antioxidants, and tastes more like a...
Maritza Dearing
Feb 16, 20211 min read
4 views
0 comments
Baked Feta and Penne Pasta
You will love this baked feta cheese with cherry tomatoes, mushrooms and penne pasta! It's always a treat when my husband cooks, and this...
Maritza Dearing
Feb 9, 20212 min read
47 views
0 comments
Braised Red Cabbage
Not Houston's braised red cabbage, but close enough! If you've ever been to Houston's restaurant, then you must be familiar with their...
Maritza Dearing
Jan 26, 20212 min read
27 views
0 comments
LiYa Life Smoothie Bowls
We can't get enough of this smoothie bowl with granola! You can never go wrong with a delicious smoothie bowl. Add a little pea protein...
Maritza Dearing
Oct 8, 20201 min read
9 views
0 comments
Challah Bread Orange Zest French Toast
This french toast is everything!!
Maritza Dearing
Oct 8, 20202 min read
9 views
0 comments
LiYa Life Meals - Asparagus
Asparagus veggie mix.
Maritza Dearing
Aug 11, 20201 min read
19 views
0 comments
LiYa Life Meals
Linguine and Caesar Salad with marinated Artichokes.
Maritza Dearing
Aug 4, 20201 min read
22 views
0 comments
Oven Sweet Potato Fries
Not your typical sweet potato fries.
Maritza Dearing
Jul 29, 20201 min read
5 views
0 comments
LiYa Life Apple Pie
My favorite dessert - Apple Pie.
Maritza Dearing
Jul 21, 20202 min read
13 views
0 comments
LiYa Life Meals - Quinoa
Quinoa mix of goodness.
Maritza Dearing
Jul 20, 20202 min read
3 views
0 comments
LiYa Life Green Detox Smoothie
Detox smoothie to cleanse and feel fresh. This LiYa Dark Green Smoothie is one of my favorites! And to continue with the cucumber...
Maritza Dearing
Jul 20, 20201 min read
6 views
0 comments
LiYa Life Meals
Light and delicious cucumber snack. This cucumber, tuna, and diced apples snack goes a long way from having it at anytime during the day,...
Maritza Dearing
Jul 20, 20201 min read
35 views
0 comments
Happy and Healthy Kids
How eating healthy foods can help kids with moods and total well-being.
Maritza Dearing
Jul 20, 20203 min read
4 views
0 comments
LiYa Life Berry Smoothie Bowls
One of our favorite oatmeal smoothie bowls.
Maritza Dearing
Jul 20, 20201 min read
4 views
0 comments
Nutrition and Food
Nutrition and Food
Maritza Dearing
Jun 9, 20202 min read
7 views
0 comments
LiYa Snacks: Orange Cranberry Vegan Muffins.
We are a big fan of cranberries (fresh and dry) and these orange cranberry muffins have now become one of our favorites! While I often...
Maritza Dearing
Apr 17, 20192 min read
8 views
0 comments
LiYa Green Smoothies
Start your day with this Green Smoothie. Believe the hype! Green Smoothies are as good as you hear (well, at least we think so). These...
Maritza Dearing
Apr 3, 20191 min read
10 views
0 comments
LiYa Life Snacks -
Homemade Nut-Free Granola Bars Recipe
Maritza Dearing
Jan 15, 20192 min read
37 views
0 comments
Healthier Home-made Apple Pie, Pumpkin Pie and Pumpkin Chocolate Chip Cookies!!
Some healthier versions of some of my favorite holiday desserts!! Apple Pie 3 McIntosh apples and 3 Granny smith apples sliced ½ inch...
Maritza Dearing
Nov 27, 20141 min read
17 views
0 comments
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