top of page
Search
Balancing Self
10 steps to find balance between work, kids, life and self. Balancing Self By Maritza Dearing October is here! For us moms with kids,...
Maritza Dearing
Oct 8, 20203 min read
Need a Sleeping Aid?
8 ways to better slumber for you and your kids. By Maritza Dearing If you or your kids are having trouble finding deep slumber, you're...
Maritza Dearing
Oct 8, 20203 min read
Working Out vs. Working In
Could working out be causing more stress to your body? Here's how to find balance.
Greg Schmaus
Oct 8, 20202 min read
Give up social media for the next 40 days.
The 40-Day Fast You Need
Masumi Goldman
Oct 8, 20204 min read
September is National Yoga Month
How you can start your yoga practice today. As a mom of three, and entrepreneur, an avid distant runner and high performance exercise...
Maritza Dearing
Sep 2, 20204 min read
Beauty from the Inside - Out.
Choosing healthier foods for better looking skin and hair.
Maritza Dearing
Jul 20, 20202 min read
Meditation
Begin your day with this 5 minute meditation.
Maritza Dearing
Jul 20, 20201 min read
Journaling
How writing can help re-organize and release negative thoughts and emotions.
Maritza Dearing
Jul 20, 20203 min read
Self-care
Try these Self-care rituals. Self-care should be our top priority. When we do more for ourselves and treat ourselves better, we are more...
Maritza Dearing
Jul 20, 20204 min read
Reiki Energy Healing
Energy healing for body, mind and spirit.
Maritza Dearing
Jul 20, 20202 min read
Yoga
Body, Mind and Spirit.
Maritza Dearing
Jul 20, 20202 min read
Chakra Balance - Energy Medicine
Balance your Chakras.
Maritza Dearing
Jul 20, 20204 min read
Acupuncture
A form of Traditional Chinese Medicine
Maritza Dearing
Jul 20, 20201 min read
Time with Self.
5 ways to make time with yourself that will bring you peace and happiness.
Maritza Dearing
Jul 20, 20204 min read
Salt Bath for Body and Mind
Let's soak to relax, repair and rejuvenate.
Maritza Dearing
Jul 20, 20201 min read
Obsessed with Loofas
Just be sure to follow these steps to keep bacteria free loofas.
Maritza Dearing
Jun 29, 20202 min read
ELIMINATE NEGATIVE THINKING
“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” -Wayne Dyer Happy New Year!...
Maritza Dearing
Jan 15, 20192 min read
bottom of page