ELIMINATE NEGATIVE THINKING

“If you believe it will work out, you’ll see opportunities.

If you believe it won’t, you will see obstacles.”

-Wayne Dyer

Happy New Year! Lets make a promise to ourselves and to each other, to eliminate any negative beliefs in 2019. Lets change our perspective, and the way we look at things, so the things we look at change.

To create any revisions in our lives, we must first begin by altering old beliefs or patterns that keep us from achieving our greatness. We must also believe that we can do anything we put our minds to. Whether that means getting healthier, starting a new business, changing career paths, or seeking healing from a tough 2018, we must become open to receive the opportunities that are available to us. We must believe we are capable and worthy of achieving everything we want, and therefore we will.

Some old beliefs may be implanted in your memory from childhood. Maybe someone told you that you’d never be able to love your body because it doesn't look a certain way, or that changing career paths at a certain age would be foolish, or that you would never amount to anything for whatever reasons. Try this: everyday, look at yourself in the mirror, and tell yourself that none of those false beliefs are true.

Give your goal a real purpose of why it’s important for you to achieve it and make yourself accountable to do at least one thing daily that brings you closer to reaching it. For example, if it’s to become healthier, remind yourself that exercising and mindful eating will help you feel better and ultimately create a happier you. Show up for yourself and then thank yourself for the care and love. If you don't love you, how can anyone else?

If you believe that you can, you will, because it certainly beats the alternative which is, believing you can’t, therefore you won’t. Follow the law of attraction and speak only positive thoughts into existence. You will always attract more of what you put out into the Universe. For example, if you struggle with not having enough money, and you're always complaining and worrying about money, the Universe will keep answering your thoughts of lacking. But don't fret, if you catch yourself thinking negatively, don't be hard on yourself, just simply take a moment, a few deep breaths, and switch your negative thoughts into positives. "I have more than enough money and can afford everything I want and need." Like attracts like. Even if that sounds silly to you, just try it. What do you have to lose?

The following tips will help you eliminate negative beliefs and help you create a path to self-love.

Read more at:

https://www.heatherzwain.com/eliminate-negative-thinking