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Journaling

Journaling

Journaling

How writing can help re-organize and release negative thoughts and emotions.

Maritza Dearing

Jul 20, 20203 min read

Self-care

Self-care

Self-care

Try these Self-care rituals. Self-care should be our top priority. When we do more for ourselves and treat ourselves better, we are more...

Maritza Dearing

Jul 20, 20204 min read

Clean Face

Clean Face

Clean Face

The most effective ways to clean your face.

Maritza Dearing

Jul 20, 20202 min read

Sun Protection

Sun Protection

Sun Protection

Protecting ourselves from sun damage.

Maritza Dearing

Jul 20, 20202 min read

Flexibility and Mobility

Flexibility and Mobility

Flexibility and Mobility

The difference between the two and how they complement each othe

Maritza Dearing

Jul 20, 20202 min read

Reiki Energy Healing

Reiki Energy Healing

Reiki Energy Healing

Energy healing for body, mind and spirit.

Maritza Dearing

Jul 20, 20202 min read

Yoga

Yoga

Yoga

Body, Mind and Spirit.

Maritza Dearing

Jul 20, 20202 min read

Chakra Balance - Energy Medicine

Chakra Balance - Energy Medicine

Chakra Balance - Energy Medicine

Balance your Chakras.

Maritza Dearing

Jul 20, 20204 min read

Acupuncture

Acupuncture

Acupuncture

A form of Traditional Chinese Medicine

Maritza Dearing

Jul 20, 20201 min read

Time with Self.

Time with Self.

Time with Self.

5 ways to make time with yourself that will bring you peace and happiness.

Maritza Dearing

Jul 20, 20204 min read

LiYa Life Meals - Quinoa

LiYa Life Meals - Quinoa

LiYa Life Meals - Quinoa

Quinoa mix of goodness.

Maritza Dearing

Jul 20, 20202 min read

LiYa Life Green Detox Smoothie

LiYa Life Green Detox Smoothie

LiYa Life Green Detox Smoothie

Detox smoothie to cleanse and feel fresh. This LiYa Dark Green Smoothie is one of my favorites! And to continue with the cucumber...

Maritza Dearing

Jul 20, 20201 min read

LiYa Life Meals

LiYa Life Meals

LiYa Life Meals

Light and delicious cucumber snack. This cucumber, tuna, and diced apples snack goes a long way from having it at anytime during the day,...

Maritza Dearing

Jul 20, 20201 min read

Salt Bath for Body and Mind

Salt Bath for Body and Mind

Salt Bath for Body and Mind

Let's soak to relax, repair and rejuvenate.

Maritza Dearing

Jul 20, 20201 min read

Happy and Healthy Kids

Happy and Healthy Kids

Happy and Healthy Kids

How eating healthy foods can help kids with moods and total well-being.

Maritza Dearing

Jul 20, 20203 min read

LiYa Life Berry Smoothie Bowls

LiYa Life Berry Smoothie Bowls

LiYa Life Berry Smoothie Bowls

One of our favorite oatmeal smoothie bowls.

Maritza Dearing

Jul 20, 20201 min read

Fashion and Style from Jolie Jordan Boutique

Fashion and Style from Jolie Jordan Boutique

Fashion and Style from Jolie Jordan Boutique

Some of our favorite summer styles from Jolie Jordan.

Maritza Dearing

Jul 20, 20201 min read

Lash Boost

Lash Boost

Lash Boost

My favorite lash serum for long and beautiful lashes! By now you must know that I'm obsessed with having long lashes. I've tested many...

Maritza Dearing

Jul 20, 20201 min read

Obsessed with Loofas

Obsessed with Loofas

Obsessed with Loofas

Just be sure to follow these steps to keep bacteria free loofas.

Maritza Dearing

Jun 29, 20202 min read

Nutrition and Food

Nutrition and Food

Nutrition and Food

Nutrition and Food

Maritza Dearing

Jun 9, 20202 min read

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