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Journaling
How writing can help re-organize and release negative thoughts and emotions.
Maritza Dearing
Jul 20, 20203 min read
8 views
0 comments
Self-care
Try these Self-care rituals. Self-care should be our top priority. When we do more for ourselves and treat ourselves better, we are more...
Maritza Dearing
Jul 20, 20204 min read
9 views
0 comments
Clean Face
The most effective ways to clean your face.
Maritza Dearing
Jul 20, 20202 min read
5 views
0 comments
Sun Protection
Protecting ourselves from sun damage.
Maritza Dearing
Jul 20, 20202 min read
2 views
0 comments
Flexibility and Mobility
The difference between the two and how they complement each othe
Maritza Dearing
Jul 20, 20202 min read
12 views
0 comments
Reiki Energy Healing
Energy healing for body, mind and spirit.
Maritza Dearing
Jul 20, 20202 min read
7 views
0 comments
Yoga
Body, Mind and Spirit.
Maritza Dearing
Jul 20, 20202 min read
3 views
0 comments
Chakra Balance - Energy Medicine
Balance your Chakras.
Maritza Dearing
Jul 20, 20204 min read
9 views
0 comments
Acupuncture
A form of Traditional Chinese Medicine
Maritza Dearing
Jul 20, 20201 min read
4 views
0 comments
Time with Self.
5 ways to make time with yourself that will bring you peace and happiness.
Maritza Dearing
Jul 20, 20204 min read
21 views
0 comments
LiYa Life Meals - Quinoa
Quinoa mix of goodness.
Maritza Dearing
Jul 20, 20202 min read
3 views
0 comments
LiYa Life Green Detox Smoothie
Detox smoothie to cleanse and feel fresh. This LiYa Dark Green Smoothie is one of my favorites! And to continue with the cucumber...
Maritza Dearing
Jul 20, 20201 min read
6 views
0 comments
LiYa Life Meals
Light and delicious cucumber snack. This cucumber, tuna, and diced apples snack goes a long way from having it at anytime during the day,...
Maritza Dearing
Jul 20, 20201 min read
35 views
0 comments
Salt Bath for Body and Mind
Let's soak to relax, repair and rejuvenate.
Maritza Dearing
Jul 20, 20201 min read
13 views
0 comments
Happy and Healthy Kids
How eating healthy foods can help kids with moods and total well-being.
Maritza Dearing
Jul 20, 20203 min read
4 views
0 comments
LiYa Life Berry Smoothie Bowls
One of our favorite oatmeal smoothie bowls.
Maritza Dearing
Jul 20, 20201 min read
4 views
0 comments
Fashion and Style from Jolie Jordan Boutique
Some of our favorite summer styles from Jolie Jordan.
Maritza Dearing
Jul 20, 20201 min read
10 views
0 comments
Lash Boost
My favorite lash serum for long and beautiful lashes! By now you must know that I'm obsessed with having long lashes. I've tested many...
Maritza Dearing
Jul 20, 20201 min read
27 views
0 comments
Obsessed with Loofas
Just be sure to follow these steps to keep bacteria free loofas.
Maritza Dearing
Jun 29, 20202 min read
6 views
0 comments
Nutrition and Food
Nutrition and Food
Maritza Dearing
Jun 9, 20202 min read
7 views
0 comments
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